Therapy Services
What is Therapy?
Therapy is the practice of working with a psychotherapist to discuss dysfunctional attitudes, values, emotions, interpersonal problems, and/or somatic reactions. Sometime starting therapy is challenging but it can help a person live the best life possible, regardless of the obstacles one is facing. A person can strengthen their relationships, learn to set boundaries, overcome painful emotions, and alter self-destructive attitudes and patterns.
Types of Therapy Services
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Individual
One-on-One with a licensed therapist
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Couples/Family Therapy
Therapy with a partner and/or additional family members and primary client.
